Stephs News

Protein Pancakes
Sunday March 11th, 2018 By stephanie

Ingredients: Eggs Milk Whey Protein (Chocolate) Preparation: Divide Eggs First beat Eggwhites Mix Egg Yolk with Whey and Milk into a foamy texture and then carefully add the beaten Eggwhites. Heat a pan with coconut oil (medium heat) and add tablespoon sized portions. Roast gently for 3-4 minutes per side.

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